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That First Downward Dog

You know how it is, that first downward facing dog of a yoga class. You feel as if you’ve never done this before, you’ve never stretched your legs out long behind you, moved your hips up toward the ceiling, extended long through your arms, softened in the center of your back. Instead, everything is stiffContinue reading “That First Downward Dog”

Posted byMaureenJanuary 20, 2010May 2, 2013Posted inUncategorized

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